Still at it, however still making progress.
A lot has transitioned since my last post on this blog. More on that later.
I look about the same. weighing innate about 245, 21 % Visceral Body Fat, 49 in Girth.
Closed my Tai Ji School last February to get my Left KneeReplaced.
Have Fallen Down , Many Times, But, Still Get UP.
Am 63 going on 64, hope to make 104, but 84 is more realistic?
SO, This Blog will mirror the other.
V/R
Bill